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The Zen of Fishin'
...r go fishing: “The only thing bad about winning the pennant is that you have to manage the All-Star Game the next year. I'd rather go fishing for three years.”Fishing really may be a kind of religion. It certainly was for the minister and two sons in Robert Redford’s captivating movie, “A River Runs through I...more
Hatha Yoga
...egular yoga it stretches the muscles and relieves the stress of everyday life. It helps to prepare your mind for deeper concentration. Others use it for spiritual cleansing. Relaxing and clearing the mind will help make the most of your yoga.This method of yoga was originally introduced by a man named Yogi Swatmarama. He was from 15th century India. He first introduced yoga as a pre...more
Kundalini Yoga
...hoices you have. If you haven't heard about Kundalini Yoga before that is because it hasn't been very popular. But Yogi Bhajan thought that everyone should have the opportunity to enjoy this kind of yoga. So he created 3H0, which stands for Healthy, Happy, and Holy Organization. Until 1969 it had primarily been practiced in the west.The purpose of Kundalini Yoga is to reach the untouched en...more
What Is Yoga?
...oga?Yoga goes far beyond just mere exercises full of awkward routines. Yoga is the union of mind, spirit and body. Yoga comes from the Hindu philosophy used to attain spiritual insight and harmony.Yoga generally refers to the common use of a system of exercises that is practiced as part of this disc...more
An Introduction To Yoga For Beginners
...is for you to decide, as you grow more accustomed to this practice. We won't go into all different forms of yoga at this time. For now, we will concentrate on the most popular form of yoga, Hatha.Hatha yoga means sun(ha) and moon(tha) and the union between the two. This is essentially the coming together of opposites, the body and mind, to bring about str...more

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