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Sacred Love- Yoga and the Mystery of Real Life Love
...re, and in my new book, “Sacred Love, the honeymoon that lasts forever”, they are revealed in the most simple and practical ways as the five keys to Sacred Love.Key 1. Stillness. Many people fall in love by accident. There they are minding their own business when WHAM, love just happens. In that moment the individual can’t think, speak or hardly breathe, they are lost and lost...more
Obtain Better Health With Yoga
...ns tend to respond well to yoga. It has also proved useful in dealing with pain and so is very helpful for people suffering from arthritis and other painful ailments. It has been beneficial in bringing down blood pressure and helping reduce stress and anxiety, not to mention reversing heart problems. A study done in London i...more
Yoga vs Gym Workouts - Which is Better?
...en they combine yoga with high intensity cardiovascular and weightlifting exercise.For most people, a solid yoga session is more beneficial than the "typical gym workout", which looks a little something like this...Spend 30 minutes getting ready, making sure I look cute. Look myself up and down in the mirror. Take a deep breath before enterin...more
Even If You Lift Weights, You Still Need Some Yoga
... and agility. Here, friends is where Yoga may come in handy.The average consumer likes to be able to feel good about themselves when they go swimming, thus some may be concerned about building too much muscle and suffering from stereotypical viewpoints. Have you at times seen the biggest, bulkiest looking guy who seemingly could...more
Yoga and Christianity a Conflict?
...ught.1. Someone who is on the fence about their own religion and not quite sure where they really stand.2. Severe intolerance of any idea that is new or might result in opening the mind.Let’s stop the intolerance now. When you are driving in your car, waiting in line, or come face-to-face with someone who is different from you, please set an example for your children and give the other p...more

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