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The Purpose of Yoga - Peacefully Co-Existing With Others
...hers Yoga has always contained ethical guidelines and methods for people to co-exist in harmony. The Yamas and Niyamas have changed a little over time, but the guidelines are there to keep humankind in place.How often do you hear the following statements? “Relationships are not what they used to be.” “Dating is different nowadays.” “Nobody wants to make a comm...more
Meditation and Yoga
...union. It is the union of the individual soul with the Supreme Self. Yoga is the spiritual science that teaches us how the Ultimate Reality can be realised in life itself."- Sri Chinmoy [1]On the path of yoga, meditation plays a key role in helping us to seek union with God. Meditation is the process of quietening the mind. Yoga teaches us that the thoughts of the mind can never lea...more
Some Important Yoga Exercises
...he stomach and intestine, and can also alter the blood flow to the intestines. Many ailments of the digestive system can be traced back to the stress of our busy modern lifestyle.Back Pain:Many people experience milt to severe back pain due to stress. For many men it manifests itself as lower back pain. For most women, the pain is experienced in the neck. Most good chiropractors will ...more
Learning Focus and Concentration Through Yoga
...come one with yourself and the universe. Being grounded is a major goal of many westerners because, to them, it is so illusive.Occupations, family, avocations, addiction to multi-tasking and caffeine, goal achievement, and cultural pressures are among the reasons that people in the west suffer from the lack of a focused and grounded ...more
Insider Secrets to Marketing your Yoga Teaching Service, Part 1
...number of penalties for sending out “Junk Email” (Spam). In the US, the CAN-SPAM Act of 2003 is enforced by the Federal Trade Commission and can result in fines or imprisonment.You should not Fax prospects without permission either. Within the US, there are penalties for sending “Junk Faxes.” The Telephone Consumer Protection Act of 1991 and t...more

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