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Discovering The History And Concepts Of Different Branches of Yoga
...nner for the pleasure of the Supreme. Karma Yoga is an inherent part of many derivative types of yoga, such as Natya Yoga.Concept Of Karma YogaThe word Karma is mentioned from the Sanskrit Kri, meaning 'to do', in its most basic sense karma simply means action, and yoga translates to union. Therefore, Karma yoga literally translates to the path of union t...more
Mistaking Our Identity
...ecome the altar at which we worship. Instead of a means to an end, it has become an end unto itself.We do this all the time – we find what works, and make it a part of our identity. We become a healer, a painter, a business owner, a writer, a runner, a musician, a lawyer, a yogi, a meditator. We substitute the tool for it...more
Guide To Yoga Supplies And Props
...he cost to those than can reasonably afford them.Good yoga props can make a home practice more enjoyable. It is particularly gratifying to be able to extend one's ability in a pose, and practicing at home certainly provides the luxury of time sometimes not available in a class. Props, in this instance, would be very beneficial. But whether you need anything beyond the basics, a mat, i...more
Discover How a Commitment to Yoga Can Change Your Life Forever
...ght loss Relief of back pain Better relaxation Individually these benefits sound like compelling reasons to practice yoga and may be exactly what you are looking for. But yoga is an all encompassing approach to health and well-being – the word itself literally means union, and when we look at the impact practicing yoga can have on our lives, we...more
What Should Your First Yoga Exercise Be?
...back, in a smooth arc, bending your back. Bring your hands forward, and return to a standing posture, with your hands in front of you.The Sun Salutation is a series of arcs in your back that switch back and forth. For example, the first arc is the initial pose, when you bend backwards when you bring your hands over your head and back. The sec...more

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