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Yoga Sutras of Patanjali - An Historical Text
... Yoga Sutras of Patanjali is a book of 195 separate phrases that are designed to be easy to memorize. Because it is a work that is every bit as much a part of modern yoga as it was a part of the birth of yoga, this particular book is held in very high esteem in the yoga world.Some BackgroundThe origin of the Yoga Sutras of Patanjali is the to...more
Feeling Run Down? Need To Have Some Fun? Try Yoga, Of Any Type
...es known as the Sun Salutations. As with many Yoga styles it incorporates and emphasis the importance of controlled breathing and adherents attempt to synchronise their breathing with each of the movements. It can be faster than Hatha Yoga and often requires a more advanced degree of fitness and flexibil...more
Discover The Difference Between Hatha And Vinyasa Yoga
...orm of exercise that offers a range of benefits to those that practice it, from improving flexibility and stamina to increasing muscle tone, strength, and joints, and cleansing the body and mind. Yoga can help to increase circulation and reduce stress and fatigue levels, and can help you to relax, bringing together...more
Physiological Benefits Of Yoga - III
... other aches and pains.Pain Management Yoga reduces pain by helping the brain’s pain centre regulate the gate-controlling mechanism that is located in the spinal cord, including the secretion of natural painkillers in the body. Breathing exercises that are the main feature of yoga also help to reduce the pain. One can induce the body to relax and free itself from tension by lengthening...more
Best Home Based Business - Latest 7 Challenging Home Based Business Ideas
...ose who are interested. Seven of such interesting home-based businesses are mentioned below:1) Be a yoga guru: Share your knowledge in yoga with others by giving yoga classes.2) Tutoring: Taking classes for school children is another option. Well, you can also learn something new.3) Freelancer: This includes medical transcription, data entry etc. If you have good creative writing s...more

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