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...ent practice of this technique to achieve the ultimate purpose of it.The meaning of Yoga Nidra is "Yogic Sleep". When you practice this technique, you are in state of conscious deep sleep. There is a difference between regular meditation and Yoga Nidra. In the former, you are in waking conscious state and can focus on your mind, letting thoughts, images, and sensatio...more All You Need To Know About Baby Yoga ...aby's digestion and eases the symptoms of colic and constipation. In addition, physical stretching allows baby to breathe more easily and deeply and thus supports the development of baby's immune system. Some also say that yoga in particular helps to improve baby's sleep.The care taker benefits greatly too: the deep relaxation process during the yog...more Yoga For Back Pain - Can Make Your Life Heaven ...k pain. With the increasingly fatalities of back pain there has providentially been a corresponding increase in the number of persons who move on to yoga for back pain. The question most people with back pain would be asking is just what the best and most effective way of getting back pain relief is. Obviously, there are many suitable yoga exercises to take though a simple and ef...more Yoga Meditation in Disguise ...ights after being baptized. Christian monasteries usually teach meditation.Many people in the west may not know that in 610 CE, Mohammed meditated in the cave of Hira near the summit of the Mount of Light, Jabal al-Nur. Around the age of forty, he discovered his first revelation when the angel, Ga...more Yoga Exercises For Weight Loss: The Best Way To Healthy & Fit Life ... as it ensures no side effect. If you are resorting to weight loss pills it may affect you adversely when taken the unregulated way. Even a reasonable dosage of weight shedding pills is sure to give you some side effects. On the other hand yoga won't only help you in shedding weight without side effects; it ...more |