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Exercise Benefits for Fibromyalgia Sufferers
...omyalgia sufferers are: improved sleep, decrease in pain of the joints, increased energy, mental calmness, range of motion increase, strength building, endurance increased, lowers stress hormone, and psychological benefits.An exercise like Yoga has many benefits to the sufferer of Fibromyalgia. Yoga’s many benefits can be implemented into your life today. Hopefully, you realize the i...more
Teaching Yoga as Therapy
...een therapy - in every shape and form. If you look at a promising athletic child, or a student in a wheel chair, you will clearly see healthy results, which are mental, physical, emotional, and spiritual, in nature.After observing martial artists, gymnasts, dancers, and competitive athletes closely, Yo...more
Restorative Yoga for Stress Management
... all the time and feel the need to rest, but you know you should get some exercise? How can you do both? The answer is to start regularly attending Restorative Yoga classes, and reap the rewards of healing without a tremendous amount of effort.There are many styles of Yoga to choose from. In India, there are nine main styles of Yoga, and Hatha Yoga is just one o...more
Yoga Tour India
...to deal with life's ups and downs with a sense of equanimity.The yoga tours in India include a tour to North India, tour to South India, Kailas-Mansarover Tour. Most travel agencies offer a yoga tour to cities like Delhi, Haridwar, Rishikesh, Jaipur and Agra as these cities are regarded rich in the age old cultures. A yoga tour ca...more
Teaching Yoga as Therapy
...Stroke, Ataxia, and Parkinson's disease. Yet, there are many more neurological disorders, diseases, and ailments.Students and clients are seeing good results and improvements in their lives. Yogic therapy and medicine can work in harmony to treat any ailment. In the case of postures (asanas): They can be modified for anyone, even if the student is in a hospital bed.The...more

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