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Practical Information on How To Open Your Yoga Studio
... will also develop your wisdom and intellect to appropriately direct the many soul-searchers who will come to you, in future.One common belief amongst yoga enthusiasts is that since yoga talks about the path of non-attachments to material belongings, it is not good to make it a money-making endeavor. However, since you have already decided to open your own studio, you will have to do away w...more
Guide To Yoga Supplies And Props
...t thing it does is help facilitate a student's grip as they move through, and hold, different asanas. It is much easier to use a proper mat compared to a towel or rug, but if you are short of funds, you can certainly make do. Mats are generally inexpensive, with 'sticky mats' being the cheapest. There are higher quality synthetic mats, but even these can be bought for the cost of a resta...more
Yoga for Hair Loss Prevention
...forward bend Camel pose Shoulder stand The Knee to Chest (Pawanmuktasana) VajrasanaApart from practicing these yogas, one can try message therapy for hair loss problems. You can take 3-5 minutes of gentle head message by using your fingertips, which will improve blood flow to hair follicles and help hair growth.Divya Kesh Tail...more
Kegel Exercise for a Healthy Pregnancy
...for pregnant women. Swimming keeps your body tone without stressing your joints. This is a safe cardiovascular exercise that can help keep you toned throughout your pregnancy.Walking: Walking is one of the best exercises overall and especially if you are pregnant. It's safe for your body and it can keep you in great shape. Be sure to stretch...more
Your Mental Energy Sphere - Book Review
..., here. Using realistic tools such as deep introspection, evaluation and deduction, Shyam coaxes individuals to find their true happiness. Though Shyam provides the tools, he makes it clear that readers will have to take the steps that will ensure their own satisfaction in life.Your Mental Energy Sphere is certainly an upbeat and educational publi...more

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