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The Mystery of Jnana Yoga
...ult of this quest is realization of the Supreme Being, which we call God, Brahman, Allah, Yahweh, Jehovah, The Absolute, and many more names. The variety of names for the Supreme Being is unimportant.Each of us sees, feels, hears, smells, and tastes, everything differently. One person loves the taste of something, while another does ...more
The Different Types of Yoga
... is applied to meditation, belly dancing and also yoga. Kundalini yoga concentrates on charkas in the body to generate a spiritual power.The types of yoga that are more obscure and less heard of today are kripalu yoga and sivanda yoga. Kripalu yoga utilizes practices from many different wisdom traditions. It also includes ...more
The Abode of Peace
... You must be a dedicated student. The rules here are strict and the studies intense.The SVYASA teaches the original meaning and purposes of yoga. Intensive yoga instruction and yoga-inspired therapy techniques are taught. This is not just a school about the yoga positions, or asanas. This school teaches the original idea of yoga, the integration of mind, body and spir...more
How To Reduce Your Asthma with Yoga
...in and your ribs gradually going back in and down.4. Repeat this routine once a day for up to 3 minutes when you first start out. Over the coming days, gradually increase up to 5 and then 10 minutes throughout the day as necessary.Yoga breathing exercises have been shown to help sufferers of mild asthma. You may sti...more
Become Stress Free
...as and tensing of the muscles. Symptoms of stress can also include palpitations, excessive sweating, nausea, weakness in the legs, butterflies in the stomach, an urgent need to urinate, dizziness, breathlessness, faintness and insomnia.We need to know how to recognize early symptoms of stress and learn natural methods to reduce the problem. We need to learn how to relax. The science of Yoga offe...more

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