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Practise Yoga And Promote An Overall Healthier Lifestyle!
...ent imbalances, there is no longer the constant conflict found within the different areas of our lives which tend to be constantly fighting against one another.There comes a desire to live a healthier life because that is the natural state that we should all be living in and it is a state that makes you feel really go...more
Teaching Hatha Yoga: The Philosophy of Abundance
...wish for more material wealth. When death or illness knocks at our door, all the money in the world may not be enough.If you have emotional abundance, you are truly rich. When you have material wealth, emotional abundance may be very hard to find because you do not know who your friends really are. Money attracts people, but those peopl...more
Yoga - Best For Your Mind, Body, and Soul
... healthy and fit vehicle for meditation and further energy work.Hatha yoga primarily concerns itself with “asanas” or postures. The word Hatha comes from combining the two sanskrit terms "ha" meaning sun and "tha" meaning moon. As mentioned, Hatha Yoga is part of a system of yoga aimed at achieving total enlightenment. ...more
Teaching Hatha Yoga - What Are the Benefits of Yoga Practice?
...al disorders, yet it can also be adjusted to challenge any elite or professional athlete. There is no shortage of areas where Yoga can help the world population, because it is an evolving system.These days, you see Yoga on the ball, in a pool, on a beach, or at a pre-school. Does this take anything away from the traditional Yogic path? Absolutely not - the ancient Yogis left us a tree...more
The Common Element Between the Six Branches of Yoga - Yoga
...reased heart rates. Decreased respiratory rates. Improved delivery of oxygen and nutrients to all of the systems of the body through the blood stream. Alleviation of joint and muscular pain. Increased flexibility. Increased endurance. Enhanced ability to relax and be tranquil in any situation. A calm and compos...more

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