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The History And Principles Of Yoga
...nd more people adopt its practices word is spreading of the great benefits that people are seeing and feeling in short periods of time and with minimal effort.As people commence practising yoga they learn to start changing their expectations; they change their goals to those that will deliver more of what they are really after which is to enjoy life to the fullest for as long as the...more
The Truth about Options for Yoga Teachers, Part 6
...h Yoga practice, make for a very healthy activity. Despite all of this, Partner Yoga seems to be resigned to workshops. Partner Yoga is also a good “at home practice” to be shared among loved ones.Prenatal Yoga: To be blunt - If you are teaching pregnant students without their doctor's approval, and you are not a certified Prenatal Yoga instructor, you are "pl...more
Reduce Weight - Innovative and Effective Way to Reduce Weight
...s controlled and we begin to eat to live and not live to eat. Once our want for food reduces the excess calories we consume will automatically go down. Secondly in today's modern world people live under a lot of stress. It can be pressures at the workplace, pressures at home or because of unfulfilling relationships. The reasons ar...more
The Heart of a Yoga Practice: Dedicating Your Efforts
...n between just doing exercise and practicing yoga.These days, it seems that the mention of dedication, or devotion, can be a tricky subject in yoga class. People tend to be unresponsive when the idea of the divine is mentioned. It is important for yoga practitioners to know that the philosophy of yoga is inextricably linked with div...more
Yoga Options for Managing Anxiety
...ng out of hand.”The study of Yoga requires your commitment to make a personal appointment with yourself. Do you have the time to take care of your health? This requires pro-active thinking on your part, because most of the world reacts to health problems.Setting a time of the day for a Yoga lesson, at a studio, or a Yoga home practice ...more

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