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...at, a Dutch performer and devoted practitioner of mantra yoga.How can I be so sure?Awhile back, I posted the recording on my yoga web site. An authorized distributor of Mr. Braat's work asked me to take it down. Unbeknownst to me, I had been violating the copyright as so many others have done over the years, robbing Mr. Braat of his duly earned royalties! If you are fa...more Foundations of Yoga: Yama and Niyama, Part 1 ...ds alone. Perfection in knowledge is in fact only for those who begin by practice of virtue (dharma). Yet, without yoga as a means, knowledge does not come about. The practice of yogic methods is not the means by itself, yet it is only out of that practice of yoga that the perfection in knowledge come...more Teaching Hatha Yoga: What is Normal? ...bout Yoga teacher ethics. You learned about what you could and should not do, when teaching a Yoga class. Later, you signed a Yoga teacher ethics agreement.Then one day, a Yoga student displays behavior that is not in the “text books.” Is that normal? Well, it seems normal to him or her, but you have to be calm and keep yo...more Use Yoga For Your Health ...tart practicing yoga for your health. Many people take up yoga simply as an exercise program because of medical reasons, such as a back injury. Others take up yoga because of a knee injury prevents them from jogging or other strenuous exercise. Many athletes take up yoga to improve their flexibili...more Even for Asthma, Yoga can be Helpful ...se for alleviating Asthma symptoms and dealing with its many inconveniences is Yoga.Taking into consideration its gentle poses and stretches and the deep breathing involved in Yoga, certain poses-when used correctly-can be very helpful for smoothening the chronic inflammation of the bronchial tubes (airways) that causes swelling and narrowing (...more |
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