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...unconsciously create our obstacles to sow the seeds of failure.Whether you want to paint, write, sing, dance, or practice Yoga - Just do it as soon as you can. Do not wait, procrastinate, or make excuses. We have to take responsibility for our own happiness. Happiness clearly starts from within, so do not stop y...more Teaching Hatha Yoga: Establishing Guidelines for Student Conduct ...ecessary guideline. Even though you might use common sense, someone eventually will enter the Yoga studio, and your nostrils will never forget the experience.How long can you, or your Yoga students, take the punishment? Your students do not have to stay in your Yoga class, and you may end up teaching the source of the problem – alone. Related to this...more Yoga Basics ...oga stances just to see whether you can do it or not, then the sun salutation is the way to go. It is easy to follow and very relaxing. Since this is your first time make sure that you focus on your breathing and then follow the following procedures one at a time carefully and slowly:1. Stand with your feet together and your hand in a prayer like position placed in front of your chest.2. ...more 5 Tips on Choosing a Yoga Mat ...to cramp your pose to fit a mat that is too small. Many places either have rolls of mat material that would allow you to cut your own custom length, or you can get extra long ones. They also make yoga mats in kids sizes as well.3. Personal preference should play a key role in your decision. This is going to be your own personal mat, one you'...more Raja Yoga The Royal Science of Meditation ...ra of peace and harmony. Those who are seriously interested in learning Kriya Yoga can contact the Self Realization Fellowship society at Los Angeles in USA or if they are nearer to India contact the sister organization Yogoda Satsanga Society of India situated at Dakshineswar, near Kolkata and a br...more |
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