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Pregnancy Yoga
...s a rite of passage, to integrate this knowledge into your process of change and to gradually adjust your priorities and lifestyle. Bring your bump. Join the circle. Discover the mother you are becoming. Connect with the rhythm of the new life within you. Breathe deep, and enjoy.Theoni Papoutsis, my yoga instructor where I attended my pregnancy yoga ...more
Yoga Books - Literature of Health and Wellness, Popular Yoga Books
...wledge in every field. When you donít have a teacher or mentor to show the right path, books are the best friends. Yoga is a scientifically proven method to control the heart, mind and whole body. Itís a complete practical science to not only treat the incumbent ailments of the body but to prepare the body to live a healthy...more
The Many Arms Of Power Yoga
...ce an Indian traditional yoga. Power yoga is the one yoga that is more concerned with the ability of the psychological movement of the person. It will also provide a person with discipline; the one thing needed for a better person all around.This yoga known as power yoga because it is not the same as the other forms of yoga practiced today. It is not a slow progres...more
Yoga Teacher Training Aspects - Ethical Guidelines
... a healthy lifestyle. Yogic philosophy guides students toward a happy, healthy, tranquil, and wholesome lifestyle. This can only happen if an intern is mentally prepared during the Yoga certification process.Just because ethics violations occur in other fields, it is not a sufficient reason to "let your guard down." During the co...more
How to Strengthen the Immune System with Yoga
...rly high immune system, but normally I would have had a minor cold or at least a moment of feeling under the weather by this time of year. This year... nothing! Just great health!So what I have I done differently? I always take vitamin C and Zinc... this year and last year. I have been eating more immune system boosting super foods, but somehow there seems to be more to the story...Last ye...more

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