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...sical body. Breathing exercises were developed to gain control over one’s own mind. Many different breathing exercises were developed in order to produce different physical results. All of them have warnings attached to them for special populations. In fact physical yogic positions or asanas are also limiting to certain s...more Teaching Hatha Yoga: Designing a Lesson Plan - Part 2 ...d Yoga practitioners do not need to do a detailed warm up, and I totally disagree with this philosophy.Consider this: Professional athletes, who practice, and train, almost every day, are always instructed to perform warm-up exercises. This is very cautious, but with professional athletes, thousands, or millions, of dollars could be ...more Who Me, Yoga? ...omed to to some degree. Thus I enrolled. Eleven classes for ninety dollars. Not a bad price at all, yet I had no idea what to expect.I was told to wear loose fitting, comfortable clothing and that we were to be barefoot. I moved ahead with some trepidation, picturing myself surrounded by twenty first c...more Yoga Teacher Training Aspects - Ethical Guidelines ... break ethical guidelines, risk permanent dismissal, with no chance of re-instatement, depending upon the severity of the infraction.Therefore, be certain to touch students for Asana assistance and education, only. Any self-respecting organization should have ethical guidelines, so there is no excuse for teachers who know better and violate them.In regard to discrimination an...more The Therapeutic and Spiritual Secrets of Yoga Gurus ...ition, it was in so many languages; like Hindi, Sanskrit, Tibetan, Bengali, Prakit, Tamil, Marathi and Pali.Yoga spreading is nonstop, and it is still spreading its message of peace to the whole world, and will always be spreading. It is like any species; which reproduces and proliferates, the masters transfer Yoga traditions to the Yogis; and so on....more |
