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What Should a Hatha Yoga Teacher Know? – Part 4
...s of a good Yoga teacher? There are many, but being able to spot students in need, and still show compassion, is very important. Being able to teach any student is another strong trait. The realization that each Yoga student is uniquely different from each other, and cannot be “cloned,” is a milestone in teaching.Demon...more
What Should a Hatha Yoga Teacher Know? - Part 2
..., and finally – outright theft. The elimination of the Cathars, Africans, and Native Americans are just three examples of people who suffered from modified laws that took away their land.Brahmacharya: To be free from sensual imprisonment and to live in moderation. At first we might think of lust, and correct this by seeing another person as more than a sexual object. How...more
In the Presence of BKS Iyengar
...gs of Astanga Yoga in the 21st century. The Astanga yoga path has at its base the Yoga Sutras of Patanjali, the guiding principles on the path of yoga, or Union.Mr. Iyengar shares this lineage with other notable teachers such as Patahbi Jois, T.K. Desikachar and Indra Devi. BKS Iyengar’s outstanding contribution is how he has codified and refined the practice of Asana (poses) and Pranay...more
Yoga Off the Mat - A Lesson From the Ocean
...ever stop there. The asana is the question not the answer. It is the place from which we start, not the end that we aspire to.My vision of yoga these days is about aligning with my most authentic self and supporting others in doing the same. And whether I learn it balancing in Adho Mukha Vrksasana (Handstand), chanting a mantra, sitting by the ocean's edge wat...more
Tantric Yoga
...ividual's existence. This could comprise the physical well being, spiritual formation, or mental ability or mental perfection. The distinction between forms of yoga, though each one is practiced in a different manner, is not so much as the format that you utilize but the source, which you seek to alter or perfect. Some Yoga techniques are for mental reasons, some for physica...more

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