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Yoga Instructor Salary - How High A Salary Can You Earn As A Yoga Instructor?
...e, celebrities, movie stars, you can pretty much charge what you like if you give them the sculpted results that they are after!If you feel the calling to teach yoga, please do the following: Write your plans down, take action, and go after your goal of becoming a certified teacher. The public needs more compassionat...more
How Do Men's Fitness Routines Differ From Those Of Women's?
...tretching exercises before they begin their vigorous routine.Women are more open to trying out exercise routines that are novel or different such as pilates or yoga. These exercises tend to focus on improving flexibility and overall fitness. Over time a good pilates or yoga routine also helps to improve strength.Yoga, for example focuses on optimizing balance ...more
Yoga - Three Reasons You Should Not Do Kapalabhati Pranayama
...cing Kapalabhati on regular basis brings a state of light and clarity to the frontal region of the brain with the inner radiance. Kapalabhati is a highly energizing abdominal breathing exercise.In Kapalabhati Pranayama, the inhalation is slow and passive and require only releasing tension in the abdominal wall. On the other hand, the exhalation is active, sharp and vigorou...more
Breast Cancer Awareness and the Benefits of Practicing Yoga Daily
...ple of breast cancer survivors. In other words, quality of life for patients improves with regular yoga practice and outcomes are likely improved. Looks like it's taken around 7,000 years to get to that conclusion scientifically, but then wasn't it only about 15 or so years ago that Time informed us that men and women are different?Studies in North America, Europe, and Asia h...more
Time to Practice Yoga
...et that, you need spiritual, physical, and mental health to be complete. By the way thatís a Yogic principle too.Family time is so important that we have a dysfunctional generation growing up, due to lack of attention to our children. Some children donít really know their parents, because they are sometimes brought up by someone else, or a day care cent...more

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