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Are DVD's on Pilates and Yoga Worth the Purchase?
...erivative of the afore-mentioned Yoga, just for the physical aspect of things, if using DVDís on Pilates & Yoga (at least to have a visual representation of the exercises) could help to master the art of both, then they definitely should be worth looking into.This author did get his appetite whetted via such forms of educational media so, yes, DVDís on Pilates & Yoga can be useful-as long as you r...more
Facts about Successful Yoga Teachers, Part 2
...edes S Class drive off.Upon further investigation, this potential student owned many luxury cars, a home with a garage the size of a house, a vacation home, and a thriving business. So, why did he do it?Why did he waste my time with a fabricated story? It is quite simple: Although his character may be in question, he saw Yoga as wort...more
Yoga for Mind - Body and Spirit
...ight life areas that provide a template for leading a good and virtuous earthly existence. These tenets are similar to the laws and observances of all great spiritual traditions. The devotee eschews lying, violence, theft, illicit sex and the need for possessions. Through the five observances he surrenders to God. The Ďasanasí or postures were adopted as poses...more
A Comfortable State of Mind and Body
... stretched yoga asanas or postures compel the organs of the body, such as, the endocrine glands, the digestive, heart and other organs to function in an improved manner. And, all this can be achieved with even the most simple of Yoga asanas!Practised in India for centuries, this ancient practice is elaborated in great de...more
Yoga: Two Reasons You Should Not Do Yoga Posture Ė The Eagle
... advanced version of the Eagle posture (the supportive leg is bent and the back remains upright) should be approached with a lot of caution. This posture when hold for more than a few seconds may create cardiovascular effects that can cause you to faint when you come out of it. Until you are certain of yourself it is best...more

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