Yoga-certification


Yoga Teacher Certification In New England

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Yoga Is For Everyone - Women, Men, Young, Old, Rich, Poor, Homemaker, Or Athlete
...efits every age and body. For women, practicing yoga can help in weight loss, muscle building, and toning. One excellent benefit of yoga is that women can even practice the art while pregnant. Yoga has been proven to prepare the muscles used most during birth and aid in breathing preparation for labor.Men often think that yoga is only for women - this is just no...more
A Brief Timeline of Yoga
...ssical yoga, kirtan is considered to be pratyahara (focusing the mind inward) and is a bridge between our inner and outer selves. Bhakti yoga is the divine melody and rhythm of the human spirit, expressed in chanting and song.Karma YogaKarma yoga is selfless service to others. This yoga asks that the yogi make his/her actions ...more
Yoga Instructor Ethics
...e core of yoga ethics, have eight branches, or arms. The personal and social ethics that apply most substantially to yoga instruction are yama and niyama. These ethics require peacefulness, honesty, acceptance, truthfulness, temperance, and restraint.Niyama sets forth the goals of purity, contentment, self-study, and de...more
Practice Yoga with the Best of Intentions
...before they came here. Some were picked on for being overweight, insulted for their lack of flexibility, and one of my current students had her back jumped on by her former Yoga instructor, while holding Downward-Facing Dog (Adho Mukha Svanasana). By the way, this student had told this Yoga teacher, she had back problems, before she took her first Yoga...more
Yoga Instructor Training - Mastering Your Communication Skills
...monstration in our quest for self-mastery. It is one thing to amaze a crowd with Yogic feats of physical prowess. People gladly pay to watch elite athletes on display in stadiums and coliseums.It should be noted that people will also pay to listen to an eloquent public speaker. Each person, who envisions teaching a Yoga class, primarily as a demonstration of his or her physical feats,...more

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