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Yoga Improves Strength
... would like to really put your daily fitness routine in overdrive and get better results than you ever have in the past, you really should consider adding yoga exercises into your home fitness workouts. Unlike traditional weight building exercises, in yoga your body provides the resistance. While you are ...more
Oh What a Feeling! - One Session and You’ll be Hooked
...was there. It’s like washing away a weeks worth of murky worries and doubts, and ending up with a crystal-clear train of thought.Yoga’s powers of mental rejuvenation will affect every aspect of your everyday life. The little things in life (that deadline to meet, that mysterious new scratch in your car, that dog that won’t stop barking) simply won’t break as easily into that...more
The Truth About Making Money as a Yoga Instructor
...s you'd like to offer prenatal yoga for expecting mothers? Maybe yoga for seniors, couples, or kids, is more your style? By designing and offering your own programs, you can interject your personality into yoga instruction.Depending on your location and marketing skills, you can make a great living as a full-time yoga instructor. If you're in a location where a large number o...more
How To Ease Back Pain
...ext day.This tape is available on Amazon.com for $29.95. It is only in VHS, that is why I say tape. So, hopefully you have hung onto a VCR, or can borrow one.Volume 1 has two tapes. After using these tapes myself for over 6 years, I have combined my favorite positions from the two tapes into my regular routine. It takes 20 to 30 minutes. You move at your body's ...more
Ayurveda Yoga Teacher Training Program
...wo paths intertwined in a close relationship. Ayurveda, which means "knowledge of life," is the ancient art and science of keeping the body and mind balanced and healthy. Yoga is the ancient art and science of preparing the body and mind for the eventual liberation and enlightenment of the soul.Ayurveda and Yoga have their origin in the Vedas, and thus share the same fundamental philosophic...more

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