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...1:2 "Yoga is settling thoughts of the mind into tranquility." This can be interpreted into a number of ways. Quite simply, it is the settling of mind chatter into silence, which is the basis for meditation.1:3 "When the thoughts have settled, the subject dwells in his/her own nature, which is unlimited consciousnes...more The Benefits of Practicing Yoga ...nd personal issues. Shut off your anxieties and be relaxed.7. Avoid practicing yoga during your menstrual period. If pregnant, you should take proper care during your yoga practice and do it only moderately.There is no money involved in practicing yoga. A nice and quite place in one corner of your house will do...more Yoga Stories - The Yoga Energy Arose In Me And Asked Me What I Wanted ...ere was a rising of energy within me. I became aware that I could make a worthy wish and it would be granted. It was as if there were an energetic window that had opened and spoke to me..My wish was simply to meet someone from the yoga community where I had once lived for ten years.It had been five years since I had left there, and I rarely bumped into any resid...more Secrets of Exceptional Yoga Teachers, Part 2 ...es, health, career, and more.Being willing to adapt and evolve is a key component to teaching Yoga. Now more than ever Yoga and healing information is being exchanged at the speed of the Internet. You must absorb information in regard to Yoga, physical therapy, ailments, physiology, anatomy, kinesiology, and sports medicine.Therefore, you may want to learn how to speed read or liste...more What Is the Difference Between a CYT-Certified Yoga Teacher and RYT-Registered Yoga Teacher? ...ve ability in teaching others.Holding CYT, or RYT, status is an indication that you are committed to Continuing Education (CE) hours to maintain the status. Continuing your education, as you teach, is the best way to grow, while adding expertise as a yoga practitioner and a teacher. Possessing a Certified, or Registered Yoga Teacher certification, wil...more |
