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Yoga Ethics For Instructors
...find, solutions to their own needs, in the learning process. Instructors must not focus on their own desires; otherwise, the growing process of both the students and the instructors will be stunted.The nature of a yoga class is intimate. There is a great deal of focus on the body and opening of the body and a measure of physical, mental, emotional, and spiritual release. Instruct...more
Astral Projection in Yoga Practices - How to Become One With Everything
...are a reasonably common phenomenon. In the truest sense of the word, Yoga means "yolk" or union. Many astral projectors speak of the feeling on unity or "oneness" while out of the body. A major theme in most meditative traditions is the idea of "non-dual" realization, or for simplicities sake, there being ...more
Meditation and Yoga
...endental consciousness, which is our real self. The practice of yoga enables us to discover the hidden meaning of life; yoga is a path to discover our real identity. In a sense there is nothing to realise, we only need to rediscover that which is currently hidden from our perspective."Yoga is union. It is the union of the...more
Yoga Clothing - What To Wear For Yoga?
... question still remains - what should I wear?It would help, if you knowing what you shouldn’t wear. Don’t wear anything that will restrict bodily movements. The obvious items including jeans, dress shirts will not allow the body to relax and breathe freely. As simple as it is, make sure that you take the time to use the proper clothi...more
Can a Yoga Prop Help 'Prop' Up Your Practice?
...ep the ball from rolling and you from falling. It can be very useful for beginners and those recovering from injuries because it helps with support and alignment. A yoga ball is also great for stretching because you can get an extended range of motion.Blankets Although I don't often use them, blankets can offer many benefits. They can help support you in poses, they ...more

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