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Crash Course on Yoga
... popular kind is the Hatha Yoga, which is practiced in Western countries. The word Hatha comes from the combined words of HA, which means sun and THA, which means moon, suggesting the union of opposites. HATHA emphasizes asanas which is the practice of yoga postures; pranayama which are breathing techniques and dhyana, which is the attempt to reach a state of consciousness t...more
Yoga Teacher Training Aspects - Teach your Students about Tranquility
...ing (Brahman) becoming one? To be honest, I did once see a Yoga teacher go into an "elevator speech" about the union of self and the "Absolute," but he successfully scared his prospective students away, before their first lesson.In a nut shell, there are many goals of Yoga, but make it simple for people who walk in the door. Just say...more
History of Yoga
...y meant the Yolk that joins something together, such as an ox to a cart. The idea is that yoga unites all aspects of being into one.What most people envision to be Yoga, those contortionist postures, is really only one small aspect of a much larger field of practices. The methods of yoga includes ethical disciplines, physical postures, breathing control and as ...more
The Secret of Karma Yoga
...event was recorded by S Venkataramaiah on a Christmas day, 25th December, 1935.Mr Rangachari, a Telugu Pundit in Voorhee’s College at Vellore, India, asked about nishkama karma or unselfish action. There was no reply from the sage. After a time Ramana maharishi (Sage Ramana) went up the hill and a f...more
Bikram Yoga
...as born in Kolkatta in 1946. He became a disciple of Bishnu Gosh, the brother of Paramahamsa Yogananda, at the age of four. His mastery of the Hatha Yoga technique was so good that he continuously won the Indian Yoga championship, and retired undefeated at a very young age. Bikram started many training centers for yoga, on the direction of his master Bi...more

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