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Yoga Teacher Training Aspects - Communication
...int all of your future relationships. People are not the same.We cannot take it out on the world because we had one difficult person upset us. On the other hand, just like everyone else, Yoga instructors are human too. We all make mistakes, and one moment is not an indication of our imprint on this lifetime. Yet, people will easily remember our worst beh...more
The Benefits Of Yoga And Pilates
... physical and mental health?Talking about Yoga - The philosophy behind Yoga is purely a product from the East and places emphasis on the movement of energy throughout a person's body. If the energy inside our bodies is able to move more freely, this is taken as an indication that our physical health is improving.Tension...more
The Purpose of Yoga - Taking Control of Your Life
...ll sergeant, or someone else. In fact, we have limited control because we do not control nature.How can Yoga empower you to take control of your life? How can you stop others from attempting to control your life? Letís look at how Yoga can help you to create your own manifestations and change your destiny for the best.Do you ever have a co-worker who enjoys making others feel inferior?...more
The History And Principles Of Yoga
...ppier and closer families. The many modern afflictions, addictions and bad habits that are so prevalent in our socities today can so easily be off-loaded when the body and mind become balanced with one another through Yoga practise.The convenience and affordability of yoga also makes it accessible to almost everyone in some manner or another, and it also seems quite fashionable which ...more
A Comfortable State of Mind and Body
...ely what practising yoga delivers. Other forms of exercise increase the strain on body muscles, as well as, the requirement for blood and oxygen. But, Yoga Ďasanasí or postures not only lessen the need, decreasing the strain on them, they also cause every muscle in the body to relax. Similarly, the ...more

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