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Yoga in Practice: Anger Management - Part 2
...ifies itself, no matter how many martyrs perish. If you want to control anger, please discard intolerance and judgment of others.Very often, anger is created within the ego and is a response to imaginary threats. This is most ironic, when a full blown conflict erupts over a perceived threat, which did not real...more
How To Become A Certified Yoga Instructor At Any Age
...ny websites and e-books that can help you become a yoga instructor.Though there are many sources for you to become a yoga instructor, it is better to always choose an accredited course or follow a book or e-book written by someone who is a master in yoga. If you have the time, you can join your local yoga training school, and attend classes and become a yoga instructor.Whatever you are taught in ...more
Become Stress Free
...n areas and tensing of the muscles. Symptoms of stress can also include palpitations, excessive sweating, nausea, weakness in the legs, butterflies in the stomach, an urgent need to urinate, dizziness, breathlessness, faintness and insomnia.We need to know how to recognize early symptoms of stress and learn natural methods to reduce the problem. We need to l...more
Kundalini Yoga
...e interested in starting a yoga class you need to know what choices you have. If you haven't heard about Kundalini Yoga before that is because it hasn't been very popular. But Yogi Bhajan thought that everyone should have the opportunity to enjoy this kind of yoga. So he created 3H0, which stands for Healthy, H...more
Are Yoga, Samadhi, and Universal Tolerance, Dangerous?
...a time when this world, and its families, need to be more connected to God - religions should show much more mutual respect toward each other.Back to Yoga: Yoga is for mental, physical, spiritual, and emotional health. Who would deny the obvious, and why should anyone worry about it? Why should Yoga practitioners be at odds with any organized re...more

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