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Raja Yoga The Royal Science of Meditation
...m the outer world. In the highest state of meditation called Samadhi, the person goes into a state of suspended animation. Heart ceases to beat, there will be no breathing and all the functions of body come to a stand still but the person continues to be alive. This may sound strange for many people but is true.It is important to remember that one ca...more
Yoga for All
...allopathic drugs. So the entire treatment is through exercises and as a matter of fact exercise rarely harms the body.But there is an issue which needs to be emphasized, yoga though is simple to practice yet it demands expert professional who could teach and aid an individual to calm his body or mind.Yoga in comparison to other alte...more
Jnana Yoga - Intellectually Becoming God-Conscious
...s exercise is eventually to come to the realization that "I" transcends the limitations of the body and is really a part and an expression of the universal "I", or God.Thus, it can be seen that Jnana Yoga helps the aspirant by first appealing to his intellect, valuable for those who are very intellectually oriented, but the...more
Pregnancy - Recommended Yoga
...ndhas - The psycho-physical stimulation of these gestures and locks have powerful effects on a woman's reproductive organs.4) Meditation - As a therapeutic tool, meditation will helps to resolve the deepest of neurosis, fears and conflicts, which are so common during pregnancy. It brings with it an incredible awareness which helps mother connect with her child in a way that...more
Will Yoga Help Weight Loss?
...has been proven to lower blood pressure and many other physical ailments. It is also a great way to remove that access weight that has been plaguing you for months or years.The reason that Yoga is such an effective way to lose weight is that it burns calories at a much faster rate. It increases one's metabolism, thus speeding up the rate at which c...more

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