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Can Yoga Boost Immunity To Fight Viral Attacks?
...ts our breathing pattern and helps in clearing the body and throat out of the toxins. It also aids in oxygenating body thereby helping to get rid of the many viral diseases.Pneumonia, a viral infection that inflicts the lungs, occurs due to collision between kapha and vata doshas and ayurveda recommends one to practice the yoga...more
YogaSutra - First Text On Yoga
...e the state of complete absorption. This technique projects a man to that stage.7) Dhyana (Meditation): As any liquid when it is poured into a container it takes the shape of the container. Like that when the mind is trained to contemplate the supreme entity in all likeliness becomes closer to the Supreme Being. A person can reach that stage by practicing meditation. The pr...more
Stress Relief Gifts - 4 Great Gift Ideas To Chase The Stress Away
...er a lot. Prolonged exposure to stressful situations can damage our health, and that is why it is important to find ways to relax, unwind, and reduce the stress we feel.When giving gifts, consider ways that you could help people unwind, and give stress relieving gifts that will be cherished and appreciated.Stress Relief Gi...more
Yoga For Multiple Sclerosis
...nt for anyone with MS.What is Multiple Sclerosis and how can Yoga help? Multiple Sclerosis, also known as MS, is generally classified as a neurological disorder. To be a bit more specific, MS is a chronic disease in which there is loss of myelin (the covering and insulation of our nerve fibers), in the central nervous system. MS is often chara...more
DVDs For Yoga
...you great things like strong muscles and the ability to go longer and give you a sharper focus. You can get it also for about fifteen dollars.3. Gaiam Yoga Conditioning for Weight Loss Yoga Movies - will give you the unique routine that is best for you. It has won an award for the 2005 Self Magazine Fitness DVD. It will go through all the levels that will fit with your abilities with ...more

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