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Prenatal Postnatal Yoga Certification

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Benefit of Yoga - The Christian Viewpoint
..., regardless of the health benefit of yoga.As a practicing Buddhist, I take issue with this viewpoint. To me, this smacks of tunnel vision and narrowmindedness. A Christian is expected to open their heart and minds to Jesus, and to give in to the spirit of the Lord. They are expected to rely on blind faith, and to accept the word of Go...more
Yoga Instructor Salary - Is Money Evil?
...d give up and do our best to live a poor life of bad health and starvation. Wait a minute: Yogic philosophy is about ending suffering, not creating it.So, where did all of this negative talk, about a earning a salary as a Yoga teacher, come from? I have no idea, but if you want to teach free classes, there will be a never-ending line to your studio door. The...more
In the Presence of BKS Iyengar
... and, after giving their best instruction, the master would speak: “Observe your mind…what is its state? Now (in tadasana), bring the inner skin of the big toe mound down onto the floor. Observe, did your mind become quiet? Peaceful? Yes or no?” Invariably, the answer would be “yes.” And so it went...more
The Benefits of Practicing Yoga
...this perk to its employees regularly. The popularity of practicing yoga is founded in a statistical figure; about 47 million Americans are enjoying the benefits of yoga in a whole year round. This is quite an increase of two million from the previous year.Aside from the figure, research also shows that yoga practices have anti-stress benefits - reduc...more
Relieve the Symptoms of Multiple Sclerosis with Chair Yoga
...rcises from class. Liz has some wonderful handouts. She is a very knowledgeable instructor and makes it seem so easy. By taking this class I am more aware of how I carry my stress and the importance of letting it go." - Marcia S."Your class has been very beneficial for me both physically and mentally. I am a newly diagnosed MS patient and quite honestly, I wa...more

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