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... barking) simply won’t break as easily into that calm place that is your mind after practising yoga.But how long does this feeling really last? You might be surprised to know that it isn’t for just a few minutes. Many people say that they feel like they’re glowing and energized for several hours after a session, and the feeling ...more Universal Principles of Yoga: Forgiveness ...Let’s take a close look at the component of forgiveness and see how the teachings of Yoga will improve your life for the best, regardless of your religion.Why is it so hard for people to forgive themselves or others? It is easier today than it has ever been for people to shut off the outside world and play with “electronic toys.” Why should today’s children try ...more A Gorgeous Flooring for Yoga and Exercise, Tatami Interlocking Mats ...ooring area and it is 5/8 inch in thickness. Its oriental style designs provide the comfortable and natural environment for living room, bedroom, home gyms and sun deck. Many Aikido, Karate, Judo and Martial Arts Schools are not only the user, but also start introducing these mats to their students. Most of them have become partners of Interlockingfloormat....more Kundalini – the Secrets and Dangers of the "Coiled Serpent" ...in.Along the way, Kundalini supposedly “pierces through” (according to the classical description in yogic texts) the seven chakras until it reaches the one on the top of the skull – the Crown Chakra.There are thousands of books in the market today describing each and every chakra, the colors, fragrances, sounds etc. that is revealed when the Kundalini pierces through each chakra. They...more Yoga Philosophy for Beginners ...with what you have is also known as Santosha. This will stop you from driving yourself crazy - when you are constantly competing with everyone around you. If a friend just bought a new house, feel good for him or her. Do not worry about what you do not have. Be happy about what you do have.This applies to the physical aspect of Yoga, as well. If you see another stud...more |
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