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...le will place more emphasis on one of these four aspects. Therefore, all forms of Yoga do have a degree of spiritual value. Beside this fact - there is no evil in spiritual health.If Yoga were a religious vehicle alone, it would be the most tolerant path to God. No one is turned away from an ashram, Yoga center, or a Yoga studio because of religion, nationality, race, gender, color, age, or ...more Can Children Do Yoga? ... you may want to consider it. Whether you already practice yoga or not, you may consider letting your children practice yoga.You may wonder if children can practice yoga safely. Of course they can! In fact, in many ways children may be more suitable for yoga than many adults. Children are often more flexible and physically active than adults. Additionally, children learn new things very e...more The Link Between Yoga, Mindfulness, and Weight Loss (Part 2) ...ose, but Yoga is the Mother of most Asian martial arts systems. How is this possible?Bodidharma, an Indian Buddhist monk, taught a form of Yoga to the monks at the Shaolin temple for health maintenance. Due to his visit, the Shaolin temple became the birthplace of Ch'an Buddhism. Also resulting from this encounter, Chinese Kung Fu w...more Cold Sore Remedies - Stress Relief ...relieve stress in your lifeThere are many ways to reduce stress in your life, including these items in your lifestyle are key in keeping the cold sore virus dormant. Exercise - Exercise is a great stress reliever. Taking time during your every day life to take short walks can work to relieve your stres...more Understanding Yoga As We Know It ... kinds of yoga which center on meditation and relaxation. Doing the different poses will at the same time get you lean, toned and fit. Yoga not only assists you in losing weight but tone and fortifies your body as well, that by building gorgeous muscles and not bulking.It is one of the best forms of exercises irrespective of age or gender. Picking up the fundamentals of yoga is not difficult b...more |
