Yoga-certification


Yoga And Pilates School And Certification

Deals


Clickbank Products

Welcome to Yoga And Pilates School And Certification Today


Loading...

yogayogayoga

Top Yoga And Pilates School And Certification Now


yogayogayoga

Yoga And Pilates School And Certification Information


yogayogayoga

Chant OM And Free Yourself From All Ill-Thoughts And Disease
... should be chanted with full exhalation. Sound should come out equally from mouth and nose. With a full inhalation again one should chant OM with full exhalation. This way one should go on chanting OM for atleast half an hour before doing yogic exercises. The ultimate aim of chanting and practicing Yoga is to realise the Self(soul) that is B...more
What Are the Benefits of Yoga?
...owledge. One million weeks of working people's time are lost annually because of nervous disorders alone.The call for Yoga therapy, which deals so thoroughly with nerves and their consequences, is therefore considered to be very real, for ill-nourished and uncontrolled nerves sap the energy of a coun...more
Understanding Patanajali's Yoga Sutras (11-15)
...nyone who has been wronged.1:12 “Control of the mind is achieved through practice and non-attachment.”Controlling our thought streams can be achieved through the practice of meditation and Yoga, but non-attachment is very difficult to accomplish.Even if we are able to shed consumerism, can any of us approach life without a private agenda? Yet, Patanjali seem...more
Overcoming Eating Disorders Through Yoga
...can be increased by using grounding postures such as mountain, goddess, standing squat and prayer squat. The postures reestablish the strong mind-body connections and help overcome most physical obstacles. Most back bending poses help reduce depression and forward bends usually calm the spirit and reduce the effect...more
The Yoga Diet - Explaining Rajasic and Sattvic
...asic, Satvic, and Tamasic. Let's discuss two of those three categories.Rajasic foods are stimulating and provide energy. Too much of these foods, which are sometimes high fat, can cause restlessness and weight gain. However, in moderation, they can be used in the yogic diet to perform their purpose. Foods in this category are sour ...more

Deals


Clickbank Products

Clickbank Products