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The Six Branches of Yoga
...on, a complete change of your life to the good side, which will definitely be in your favor and your surrounding's favor, too.Raja means "royal", and known as "King of Yogas". It focuses on meditation and contemplation, and it is based on the eight limbs of Yoga (will be discussed later). It provides self-respect; by concentrating on that, the universe exists...more
The Purpose of Yoga - Creating Happiness From Within
...f we have a job, we are doing better than someone who is unemployed. Life is not fair, but it is not all bad. Even in the worst of times, people of exceptional character rise up with courage and vision. The person, who sees a “bench mark” of material wealth, as a gateway to happiness, has “missed the boat.”While he or she was chasing a million do...more
Beginner Yoga Poses
...oll, Saw, Reclined Twist, Twisted Root, Teaser Prep, The Curl, Prone Gluteals, Swimming, Warrior I, Warrior II, Bridge with Roll, Cross Legged Sit and Stretch, and Chair.The yoga poses you will learn are going to teach you many things, including how to reduce and handle stress, understand life and be in tou...more
Why Combine Astrology, Reiki and Yoga?
... time- we can evolve beyond what limits our divine expression.Astrology goes far beyond just your daily horoscope and your sun sign. It studies the specific relationships and frequencies of the planets of this galaxy at the time you were born. Basically, I believe the natal chart is the soul's map for evolution in this ...more
Want A Great Meeting? Consider Laughter!
... a feeling and enjoying of the process.The duration of Laughter Yoga Exercises is usually 20-30 minutes, that includes laughter, breathing and stretching exercises.The Laughter Exercises are suggested guidelines to get started, and it is nit mandatory to follow the same sequence of Laughter Exercises every time. A group can develop the...more

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