Yoga-certification


Ft Collins Co Yoga Certification

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Yoga Stress Relief
...our lives getting any easier, it seems to have gotten more complicated. We no longer have the simple disconnect from work that we once had. There are even people that take their cell phone to the beach and conduct business deals while soaking up the rays. Is it any wonder that we are more stressed out than ever before.Now more t...more
And You Thought Yoga Was Just Stretching!
...sthenics exercise known as ‘burpees’), the inversion poses, forward and backward bending poses, balancing exercises for the arms and building focus, the average practitioner will attest to the fact that for attaining fitness, Yoga can stand its own.Think Yoga can’t help with building strength? Think again. Heck, I cha...more
Health Benefits of Yoga
...and build muscle over time. Cardio and circulatory benefits are noted too. The mental benefits include relaxation and ease of emotional stressed and strains. Spiritually yoga can help with positive thought and increase in sense of self-esteem. Depending on which path you use, it may also develop your spiritual ability to forgive and see more beauty in the world in which we ...more
Tracing the History of Yoga
...ulture of Mergarh was in fact influenced by Hindu ideals, symbols and rituals of the present. The ancient shamanism and early Yoga had so much similarity for the reason both wanted to go beyond the human condition.Shamanism’s primary goal was to heal the members who were in their society and at th...more
The Abode of Peace
...ses of yoga. Intensive yoga instruction and yoga-inspired therapy techniques are taught. This is not just a school about the yoga positions, or asanas. This school teaches the original idea of yoga, the integration of mind, body and spirit. Here you learn how to use yoga's teachings in everyday activities.Swami Vivekananda is a scholar and a monk. He is a recognized expert in Indian yoga philo...more

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