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Using Yoga Meditation States To Create Your Dream Life
...nternal, spiritual sound. As you listen to the sound, gradually your mind will become still. In space, the movement of sound waves produces sound. Similarly, in your body, sound is produced by the flow of currents when you practice pranayama.For practicing Lava Yoga, you need to sit in Siddhasana and focus on the area between your eyebrows (third eye). Look...more
Yoga Teacher Training Aspects - Ethical Guidelines
...onship must be reinforced with courtesy, respect, and dignity. This behavior should be mutual, but Yoga teachers should clearly understand that the integrity of a student is not to be compromised, at any time, in the relationship.With this said, all Yoga teachers are expected to be living examples of a healthy lifestyle. Yogic philosophy guides s...more
Breast Cancer Awareness and the Benefits of Practicing Yoga Daily
...Oncologist and RYT, in conjunction with experts in India and the United States. The program consisted of physical stretches and poses, breathing exercises, and meditation. All activities were performed in a seated or reclining position, with props for support as appropriate.The results are hardly surpri...more
Top 5 Myths about Yoga
...her limbs are such as Yama, Niyama,Pranayama and Meditation are in fact more important. Postures keep youphysically fit but yoga is much more than postures. Some yoga teachers areto be blamed for this belief. To impress their students they demonstrate“extreme” postures and tell that one should strive to achieve thesepostures. In his Yoga Sutrats, Patanjali ...more
Universal Laws of Yoga - Part 1
...re far more benefits to be realized through the constant practice of Hatha Yoga, or any other kind of Yoga, but this is the foundation of “unity.” Physical mastery is constructive and, at the very least, keeps us healthy.Please bear in mind that all forms of Yoga may overlap in aspects of complete and whole healt...more

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