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IBS Treatments
... IBS beyond any doubt that the physician can formally start the treatment.There are two medicines, clinically tested and approved, that are available for treating IBS. These are Lotronex and Zelnorm. However, being symptom specific, they do not make for a very viable medication. Drugs such as antidepressants and antispasmodics are...more
Osteoarthritis-Management With Yoga
...ana Utthita Trikonasana etc.,** Cyclic yoga exercises based on Suryanamaskara, burn extra calories. Abdominal exercises improves digestion. Yogic postures along with breathing exercises makes an physiological and psychological impact. Then do Shavasana which helps in regulating the mind. This sequence in doing asanas helps one to rest...more
Natural Remedy for Arthritis
...o has anti-inflammatory properties. Turmeric is a regular condiment for a variety of Indian culinary items.Ashwangandha (Withania somnifera) has several benefits. Its roots are used in treating arthritis related pain.Arthritis has its roots on digestive problems. Keeping body fit by leading an active life, practicing yoga, daily aerobics, taking only easy-to-digest food and occasional use o...more
Bored With Your Exercise Routine, Give Ballet Booty Yoga a Try
...y, our soul and our mind. It can help us to stay fit and lean. It can also help us in learning how to manage stress and relaxing our body. But do you know that there are many different forms of yoga? One form that is gaining popularity and attention is ballet booty yoga.Ballet Booty Yoga is the creation of two expert yoga instructors: Gillianm Marloth and Teigh McDonough...more
Even for Asthma, Yoga can be Helpful
...as the "Breath Retaining Program For Asthmatics" developed by the Russian, Dr. Buteyko.Within weeks of adhering to this advice, many a chronic asthmatic has been able to give up the use of ventolin inhalers.So if you are looking for therapeutic drug-free methods of Asthma control naturally and effectively, you will do well to loo...more

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