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Teaching Hatha Yoga: Establishing Guidelines for Student Conduct
...your Yoga students, take the punishment? Your students do not have to stay in your Yoga class, and you may end up teaching the source of the problem – alone. Related to this rule is: “Please do not wear strong perfumes or colognes to Yoga class.” Most of us love to put on perfume or cologne. However, too much, or the wrong type, might smell like insecticide to everyone else. This re...more
Yoga for Your Third Trimester
...rimester, you are also on maternity leave. This is perfect, since now you will have time to get started with some prenatal yoga. By simply doing gentle stretches and poses, your body and your baby will reap benefits. Always be sure to let your doctor know beforehand that you are interested in starting a prenatal yoga progra...more
Valentine's Day Every Day - The Spirit Of Bhakti Yoga
...nal love. Bhakti Yoga teaches us that in order for love to flow in our lives, we must begin with unconditional love for ourselves, and then extend our hearts open to embrace others.Loving PracticeWe can cultivate and strengthen the flow of love in our heart by thinking beyond viewing love as romancing a significant other. Expand your concept of Love. Reach out with loving intention to ...more
The Truth About Christian Yoga
...fe. If you find yourself in the midst of intolerance and hate, you may want to consider going to a religious center, which is more in line with your moral values.On the other hand, if you suddenly find your Yoga class has turned into a cult following, and it is leading you away from God, you should also consider c...more
Tips for Yoga Teachers
...breathing is essential in yoga and helps keep the mind focused on the body, while making movement mind mindful and efficient. Often when students try a new pose, they tend to hold their breath, so remind students often to breathe. Explain when to inhale and when to exhale. Encourage students to breathe through th...more

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