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...lining of the arteries.Muscles are not the only beneficiaries of heat, higher temperatures improve the nervous system function, meaning messages are carried more rapidly to and from the brain by the spinal cord and other neural transmitters and receptors.Day by day as Yoga gains popularity, people sweat, strain, laugh and do more for their body, health, and well being than the...more The Purpose of Yoga - The Power of Knowing ...actices could be made to help the poor and middle-class.There are many illusions, which the mighty would have you believe. So many politicians want peace in an election year, but why is history so full of wars? There must be profit in the manufacturing of weapons systems because the poor and the middle-class never seem to see the benefits of war.Getting back to Yoga, the...more Yoga Teacher Training Aspects - Communication ...are good or bad.There are some underlying problems when a Yoga instructor refuses to answer questions during class. The teacher has probably not taken the time to be aware of each students needs. Student health, contraindications, and modification to postures, may take a "back seat," if a Yoga instructor refuses to communicate.All this leads to one ...more Yoga: Three Reasons You Should Not Do Yoga Posture - Side Plank ...Posture - Side Plank The Side Plank – (Vasisthasana)This posture is dedicated to the sage Vasistha. In a Sanskrit language ‘Vasistha’ means ‘Most Excellent Sage’ and is the name of a sage in the yoga tradition.The Side Plank is also called the One Arm Balance posture as it involves balancing on one arm and the side of one foot. To keep the posture balanced the torso and legs must ...more 3 Miracles of Yoga and Meditation ...ondition is virtually disappeared. I have not taken a single antacid in weeks, have slept better than ever and no longer have to be as careful about my diet.Sure - if I go overboard, drink or eat too much, then some symptoms reappear, but not near as bad as in the past.If you live with this conditio...more |
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