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Yoga
...'Yogi'. Following this time, Yoga began to become a World Wide exercise that has since been embraced by millions of people as a way of life.Essentially, traditional Yoga is made up of eight limbs that represent ethics, the physical body, breathing, consciousness, concentration, meditation and God. There ar...more
Yogic Stress Management Therapy - Don't Worry, Be Happy
...“Don’t worry, be Happy?” Have you ever been offended when a friend said, “Take it easy.” Why? A simple solution to your “big problem,” seems like an insult to your intelligence. Can it be that easy?Is the answer as simple as, “Just learn to relax?” Yes, learning to relax is the answer. Yet, learning to relax is anything...more
Best Effective Yoga Exercises For Slim Waist
...cticed in the presence of some yoga experts otherwise yoga exercise waist may not be appropriate for you. You have practice these exercises under the tutelage of expert to get the desired effect.With the rapid pace of industrialization and modernization, people are running away from doing work physically and because of which they are surrounded by the various lifestyle diseases.Yoga ...more
Yoga as a Cure for Acne
... of the body and cause them to work in their natural, harmonious form. By practicing yoga, in an effort to clear up acne, you will increase the blood flow to your face as well as flushing away various toxic agents. This will allow essential nutrients to flow smoothly and unhindered through your skin. In turn, skin will be better able to heal any exis...more
Teaching Yoga To Students With Parkinson's Disease
... encourages emotional balance.Postures, recommended for people with Parkinson's disease, include the cow pose, cobra pose and camel pose. All poses can be modified to meet any student's needs. Also suggested are the boat, bow, and bridge poses.The bow pose increases muscle strength in the back, upper legs, hips, and abdominal muscles - improving the center of balan...more

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