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Spiritual Benefits of Yoga
...fic crowd is coming up with substantiating evidences for the benefits of yoga. However the most pronouncing benefit of yoga, which distinguishes it from the other similar therapies, will be its spiritual benefits.The term spiritual benefits may be reviewed by different people with apparent dimensions. Usually spirituality refers to something related with religion or god. H...more
Hatha Yoga - The Path to Focus and Concentration
...racticing Yoga. To list a few of the subtle benefits - it does not take long for a Yoga practitioner to realize improvements in self-esteem, happiness, concentration, stress management, anger management, memory, learning ability, and well being.The list could go on, but let's bring our attention to the benefits of focus and concentration. We live in a society of attention d...more
Yoga Totes
...not used for packing books, make-up, toys, diapers, or any other such object from point A to point B. If you want something for that, there are an abundance of really affordable diaper bags, duffle bags, and just plain bags out there. Packing foreign objects around in your yoga tote will inevitably l...more
Yoga in Thailand
...g every day, Truthfully I thought it to be a little extreme.. Anyway I was influenced to step up my once a week practice to 2 or 3 times per week and after 1 month of practicing 3 times per week I felt considerably more energy flowing through my body and I found that I could actually sit up straight for longer than 5 minutes without h...more
Modern Benefits of an Ancient Practice
...sitions are the Indus Valley seals. Dating to the third millennium B.C., these seals show figures in different poses. These are believed to be the precursors to the modern form of yoga. Some archaeologists suggest that these positions were performed by humans and deities in ancient beliefs.John Marshall discovered the most famous of these seals, the Pashupati seal. He claimed ...more

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