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Yoga Therapy
...t of diseases by means of yogic exercises which may be physical or mental or both. It is a specialised form of yogic culture. This mode of treatment has been practised in India from very ancient times. Many references to yoga have been made in the Upanishads. It was, however, Maharishi Patanjali who in about the first century B.C. gave a sys...more
Top 5 Myths about Yoga
... themselves completely for “Sadhana”but others can very well do it by following their daily routines. Yogic signs of progress can not be seen in modern age We all claim to be modern and with scientific vision. However, we oftenoverlook the possibility that there can be ocean of knowledge we neverexplored. Ancient Yoga tex...more
Yoga Meditation in Disguise
...Nur. Around the age of forty, he discovered his first revelation when the angel, Gabriel, appeared before him.Why do some religious leaders argue against meditation? Why do they withhold the gift of meditation and reflection on God? If meditation is not a foreign insurrection, and is being practiced by...more
Becoming a Yoga Instructor - Is it a Good Fit for Me?
...you thought you couldn't? How did you feel afterwards? Now, imagine being able to inspire that same sense of delight and accomplishment in others. Does this sound like something that appeals to you?* Has yoga changed my life? Few regular participants would disagree that yoga has made a change in them. Those who practice...more
Laughter Yoga - Laughter Heals Body, Mind, and Soul
... young or old; fit or unfit; flexible or stiff.• Laughter Clubs are led by Certified Laughter Yoga Leaders.• Most Laughter Clubs are free, although some charge a small fee to cover costs or ask for a small donation.• A session usually lasts from 20 to 30 minutes.Laughter Yoga is easy to do and it can help you to improve your health and increase your sense of wel...more

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