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Yoga Classes - How To Find Your Yoga Classes
...tarted. Odds are that you will find your answers here, and you will be able to get as much information as you need helpfully and friendly.However, if you do not find the answers that you are looking for, in regards to your yoga class questions or, if you simply want more information, why not do a search on the ...more
Patenting Yoga - A Crime against Humanity
...someone else’s cultural heritage for profit.According to the Times of India, “The US Patent and Trademark office has reportedly issued 150 Yoga-related copyrights, 134 trademarks on Yoga accessories, and 2,315 Yoga trademarks.”As a result, the Indian government has organized a group to gather Sanskrit and Tamil texts, which will catalog Yogic techniques and Ayurvedic ...more
Yoga: Three Reasons You Should Not Do Yoga Posture - Downward-Facing Dog
...ng the entire body from the feet all the way up to the hips and down through the wrists and hands. Because the head is lower than the pelvis this pose is often classified as an inversion posture.The Downward Facing Dog posture works as a preparation for standing poses and as a warm-up of the muscles ...more
Yogic Truths
...gely based on the philosophy of Samkhya, it is the practical aspects of Yoga that play a far more important part in the practice of it. However, it is spiritual release promised by performing yoga that the yogis or practitioners of it aspire for. Along with Samkhya, Yoga also believes spiritual liberation is achieved when the self (purusha) f...more
Why Yoga Should Be a Part of Your Daily Fitness Routine
...ar beyond either of those forms of exercise and can benefit you both physically and mentally. Let's see how.Physical Benefits1. Flexibility -- strength training helps improve muscle mass but it does very little to improve muscle flexibility. And studies have shown that short powerful muscles are prone to injury. So one of the major benefits of y...more

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