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Yoga Postures For Infertility
...eam to have a baby, start yoga first before you rush to have invasive treatments and tests regarding fertility. According to the last research a general improvement in health before pregnancy helps nearly 50% of people to conceive despite many failures to get pregnant in the past. That means that their infertility was only du...more
Yoga Insights: Surya Namaskar (Sun Salutations), Part 1
...n be practiced by anyone who is interested in maintaining his or her heart.It is generally agreed that your heart is the most important muscle in your entire body, so this is, most likely, the most important physical benefit of all. This oxygenation of the blood also occurs when asanas are held for a longer period of time; much like you would see in an Iyengar or Restorative ...more
Bring Vibrancy to Your Life through Yoga Books
...s doesn’t mean that they will not be able to know the various aspects of yoga. Fortunately, they can gain knowledge about yoga by means of yoga books.Basically, yoga books carry all the content which is needed by an individual to know about it. Yoga books tell us about various postures of body which helps in curing particular diseases. In other words, it contains a whole ...more
Chair Yoga for Senior Independence
...prescription.You can also research any prescription’s side effects on the Internet, by going to a search engine and entering the name of the product in your search. This will take you to the manufacturer’s site, and at the bottom, you will see the possible side effects of that particular prescriptio...more
The Truth About Options for Yoga Teachers, Part 4
...enerations. If you are looking for an extra niche to add to your Yoga teaching skills, any one of these methods will compliment a Yoga class schedule.Chair Yoga: There are some Yoga teachers who should not consider this field. If a Yoga instructor does not believe in modifications, props, and tailoring a Yoga class toward the students, he or she should stay away from this rewa...more

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