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...n there is no effect, but the impact of Yoga on type II diabetes is much more dramatic.However, in studies, a decreased dosage was needed by many participants who were insulin- dependent. A study, comparing aerobic activity, found that direct stimulation of the pancreas, by Yoga positions, were more effective in stimulating the endocrine system than more exertive activity.These posi...more Real Estate Investing and Yoga ...o Canada real estate market asking for advice regarding the purchase of there first real estate investment. The next morning when I was practicing some yoga it occurred to me that successful real estate investing is very much like yoga. Both are very simple in execution and theory; however both require discipline, consistency and perseverance.In yoga you take a relatively simple position and ho...more Yoga - A Help During Your Menstruation Days ...nstrual period1.Forward Bend Series* Paschimottanasana (Full Forward Bend Pose)* Janu Sirsasana (Head to Knee Pose)* Triang Mukhaikapada* Paschimottanasana (Three Parts Forward Bend Pose)* Modified forward bends in chair with fists pressed into lower abdomenThese poses are calming. Lower abdominal and pelvic compression ai...more Improve Your Memory With Every Breath You Take ...n a ratio of 2:8:4 counts.-Use the thumb and ring/pinky fingers of your right hand to close the right and left nostrils respectively, and close both nostrils when you hold the breath.-Once each nostril has had a chance to inhale and exhale, this is called a round. Start with 3 rounds a day and build up slow...more Hurricane Power Outages and Yoga ... a evacuate as required to do so by law found themselves stuck for three to four weeks without power or water. Many of those people who live in the hurricane area know this can happen and they stock up on food and water. Nevertheless without any television, telephones or power there is not a lot you can do.How...more |
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