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How to Shift Gears, Change Careers, and Become a Yoga Teacher, Part 1
...ming a Yoga teacher; let’s look at a few practical solutions to your obstacles.If you feel like a “fish in water” during a Yoga class you are not alone. However, when teaching Yoga becomes your own long-held aspiration, your spirit will not be fulfilled in the “daily grind.” You begin to feel frustrated in commuter traffic, and during office hours, when your dre...more
Yoga for Kids - Teaching Our Young Ones How to Deal with Stress
...rn how to modify yoga routines for children.Just like adults, some kids have trouble unwinding and relaxing. Yoga benefits these kids and helps them to focus and relax. This is performed by practicing visualization meditation while in the yoga pose. For example, if in warrior pose, ask the child to visualize a warrior.Once this visualization is accomplished, advanced visuals can be pra...more
Yoga Teacher Training Aspects - Class Presentation
...e Yoga teachers start late and end late. Others want to add one more sequence or have too much material on their lesson plan. Show respect to your students.They have lives and obligations outside of your Yoga class. If you want to reduce stress in their lives, end your class at the scheduled time. The students who want to know more about Yoga will "hang around" after class.© Copyright 2008 - Pa...more
Try Core Power Yoga
...s an energetic yoga exercise that physically and mentally challenges to help connect to inner power without stopping and accompanied by a heated, climate controlled Vinyasa. It heals, detoxifies and stimulates the body and mind through balance and intention.Power yoga has created a dynamic, challenging program that combines strength, sweat and spirituality. It recogniz...more
Universal Principles of Yoga, Part 6
...sper. The Manasik form of chanting is one of my personal favorites and can be performed mentally. Some consider this to be difficult, but it does lead to higher states of consciousness. Since this is such a “low key” form of Japa, you can easily fit it into your busy day. If you pray in silence during the day, you have already pra...more

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