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Yoga-Based Education System
...the passage of time the pineal gland has followed a course of degeneration.In yoga, the pineal gland is said to be the physical correlate of ' AJANA CHAKRA'. Mystics and occultists refer to it as the third eye and philosophers call it the super mind. The pineal gland is very active in children, but by the time they reach the age of eight or ten it begins to calcify, and i...more
Yoga Clothing And Yoga Wear
...ga Clothing And Yoga Wear Yoga has really increased in popularity in the last couple of years. Widely held as a great form of exercise for both your body and your mind, people have been adopting this ancient form of meditation all over the world. As far as equipment is concerned there is very little required to get started....more
More Yogic Stress Management Solutions
...ely shorten our life spans. Recent studies indicate that stress hormones, secreted from the adrenal glands, are the body’s natural response for protecting the immune system.However, the over production of stress hormones, such as cortisol, can bring about many negative effects such as impaired learning, abdominal fat, blood sugar imbalances, reduction in m...more
Yoga vs Gym Workouts - Which is Better?
... aerobic in nature. If you aren't pushing yourself hard enough during your workout, then that too becomes aerobic in nature.Experts suggest supplementing yoga with short, intense workouts to build anaerobic capacity, which is not trained in most yoga classes.3. The Truth About Anaerobic vs. Aerobic TrainingWhat's the difference? Well, for the sake of keeping this art...more
Yoga Tour India
...y a good balanced-diet meal for optimum results. If one adopts this way of living in their daily lives, they can lead a healthy and an illness-free life forever.You can also plan a customized yoga tour where you can opt to go to places selected according to your own preference. The package that you pay for any yoga tour in India organized by any travel agenc...more

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