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Yoga Mat Bags
...ing. These bags are very stylish-looking and are very easy to carry. They can accommodate even a 100 mat. They are also perfect for traveling and keeping the mat clean and protected.Yoga mats come in many styles, depending upon the size, the cloth, the color, pattern and the model. There are cotton, silk, jute, as well as velvet yoga mat bags. Cotton bags are very durable, sturdy and waterproof. ...more
The Heart of a Yoga Practice: Dedicating Your Efforts
...o of all the fruits of your actions. Why, you ask? Why shouldnt you just keep on doing yoga to perfect your chatturangas, balance longer in tree pose, and get that yoga butt? The answer is a simple one. What are all those things going to get you in the long run?Sure, nailing that Chatturanga feels great, and deepening your Hanumanasana (splits pose) can give you a bit of a rush. Im...more
Kripalu Yoga Joining Forces
... the mind, body, and energy is the primary goal of Kripalu yoga. Those who practice it believe that the body contains energy pulsations in a flow that are called prana, which is sometimes referred to as life force. The idea is that the smallest thought or worry can cause problems with the prana in your physical body. That is why Kripalu is...more
Yoga Visualization for Empowerment - Introduction
... Within Yoga practice is a secret, which should be easy enough for the public to grasp. Meditation and visualization could advance all of human kind. The power of visualization is enough by itself, but meditation teaches us to focus on one thought at a time. This is such a challenge, that most of the public would rather practice Yoga postures, and forget about meditation.If you ha...more
Yoga and Pregnancy
...d - all great for the baby.As a general rule, avoid backbending poses, as well as extreme forward bending. Place your legs apart for seated paschimottanasana (forward bend.)If you never practiced inverted poses before, now is not the time to start. However, if you have a practice of inversions, you may caref...more

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