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Do You Need A Yoga Exercise Mat
... gyms will lend you a yoga mat or rent one to you. But if you are serious about yoga exercise, you should invest in a good quality yoga exercise mat as soon as you can. After all, do you really want to use a mat that some one else has sweated on?The great thing about a yoga exercise mat, they are inexpensive. It is possible...more
The Wonders Of Yoga
...amazing flexibility in even those parts which have not been consciously worked on.Massaging Organs of the Body – Yoga is perhaps the only form of activity which massages all the internal glands and organs of the body in a thorough manner.Complete Detox – By gently stretching muscles and joints as well as massaging the various organs, yoga ensures the optimum blood s...more
Teaching Hatha Yoga: The Philosophy of Abundance
...games, obesity, poor health, and unconstructive use of time. However, we know the virtual world exists because we can see it.Emotional abundance is most often taken for granted. Our family and friends provide security, but we wish for more material wealth. When death or illness knocks at our door, all the money in the world may not be enough.If you have emoti...more
5 Important Yoga Tips For Everyone
... continue to invest your time practicing and keep reaping the benefits of your practice.Tip #4: Don't compare yourself to anyoneYoga is a personal journey, based on your current level and capabilities. You don't have to compare yourself to anyone. Your teacher may be an advanced practitioner, and many students would ...more
The Perseverance of Teaching Yoga, Part 1
...r first Yoga class? Do you really want to try? Some Yoga teachers jump through “flaming hoops” to appease a potential student who has natural flexibility. This happens much to the dismay of dedicated and established Yoga students who have been training for years.So what is the problem and why do we worship exceptional flexibility and...more

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