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Chakrabhedan (Circle-Interception) - A New Kind of Yogic Exercise
...cise mind remains within the body and thereby gets concentrated.My Yoga Master Late Munishvar Shiv kumar Shastri has developed an unique yogic exercise called Chakrabhedan(circle-interception). This is very simple but most effective for making the body disease-free and concentrating mind to a great extent. The body has six major Chakras or ...more
Mastering Yoga Poses
...fresh and stimulate your mind and body. Its popularity is a testament to its powers and it is a great way to ensure a more pain-free and relaxing existence.In our health conscious world, it seems that there is always a new exercise trend. But yoga exercises have been around for thousands of years, so you know you can trust them to be a solid way to imp...more
Yoga Teacher Training Aspect - The Motivation to Improve
...u can choose.Affirmations are useful, but what if you could find a book full of them? What if you could find an audio recording full of them? The result would be an overwhelming wave of positive energy.Lastly, visualization is powerful; especially, after reading a book or listening to an audio book. Once you have reached this level of motivation, you should act upon it or write your inte...more
Learning Yoga Techniques
...them correctly and safely. This can be enormously beneficial to you when determining what yoga technique works for you.With the increased popularity of yoga, more and more yoga studios are opening in cities and small towns everywhere. Visiting the studios and participating in a few trial classes will quickly tell you all you need to know about yoga techniques.Addi...more
Practicing Yoga To Grow Tall - Does It Really Work?
...body to stretch and lengthen. So doing yoga to grow tall is not going to happen if you're expecting to be much taller than you already are (unless you're a teenager and you're still growing then the growth is just natural, not something to do with doing yoga). But yoga will make you more aware of your body as a whole, how to carry yourself, how you stand and sit na...more

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