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Yoga Alignment Methods for Insomnia Solutions
... you are in the company of adults, over the age of 40, very few will tell you they always sleep sound. The common reasons are a variety of worries about their parents, their children, college expenses, relationships, employment, finances, and more.You do not have to be over 40 years of age to experience insomnia, stress, and worry, but problems commonly seem to pile up at this point i...more
Yoga - More than the "Aerobics of India"
...a is much more than sitting in a lotus position and chanting in unison. Yoga is not aerobics, not gymnastic: unlike stretching or fitness, yoga is more than just physical postures. Many people have the misconception that yoga is not really a workout. Yoga is absolutely advantageous for you, but it won't...more
What to Look for When Hiring a Yoga Teacher (Part 2)
...tudents.Cueing is a skill refined by describing specifically how the body moves from one posture to the next. This is the hardest communication skill for most Yoga teachers to master.Assisting is another communication skill, but must be applied gently, and with knowledge of alignment. Yoga teachers should ask for permission before making an assist. Otherwis...more
Yoga Teacher Training Correspondence Courses - Economic Sensibility
...nce Courses - Economic Sensibility Here is a story, which has been heard a lot lately. It does not apply to everyone, but it has become a common theme. You have been practicing Yoga for six to thirty years. Ever since your Guru retired, you have noticed a sudden influx of young, unseasoned Yoga teachers.Suddenly, young...more
Making Money as a Yoga Instructor
...ntary knowledge of yogic philosophy also helps. As a yoga instructor, you'll deal with many different personalities, so it's important to have patience and compassion.Many certified yoga instructors choose to teach part time, while keeping a day job. This gives them the flexibility they need, at the same time that they are bringing in extra income. It also keeps them in great shape as they are...more

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