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Yoga Sutra Of Patanjali Online Text

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Karma Yoga - The Yoga Of Selfless Service
... and action are all components, which make up the thread of a person's Karma. Karma is the fruit of desire, thought and action and can cause either pleasure or pain. The truth is that it takes multiple incarnations to reap the fruits of a person's Karma. It is only after all the negative fruit have been reaped, ...more
Pilates vs Yoga - What Makes Them Different Makes Them Unique
...te mind, body and spirit. The postures are physical in nature, but Yoga is about a peaceful lifestyle and focused mind.* Pilates is first and foremost about physical conditioning, though emphasis is placed on using your mind to control your body.* Yoga requires a mat and if necessary, a few props and can be practiced inexpensively.* Pilates also uses a mat, but has...more
The Almost Perfect Yoga Studio
...lso focus on building strong backs because the back particularly the spine is the essence of a strong body.Some yoga studios go as far as offer video and audio materials to members. This is very helpful so that even when members are too busy to go to the studio they can do their exercises at home or the more diligent students can study in prepara...more
Why Should I Practice Yoga Postures
... Fortunately these ailments can be prevented and cured by the regular practice of yoga postures.The yoga postures do a kind of maintenance and protection work by putting pressure on various organs as well as glands. When the pressure is released blood flows to these organs and the organs function in a better way. If yoga postures are combined with proper diet and other exercise (such as regul...more
Foundations of Yoga: Yama and Niyama, Part 1
... that one wants to practice yoga, for the sacred text says: 'But he who has not first turned away from his wickedness, who is not tranquil and subdued, or whose mind is not at rest, he can never obtain the Self by knowledge.' (Katha Upanishad 1.2.24) And in the Atharva text: 'It is in those who have tapas [strong discipline] and brahmacharya [chastity] that truth is established.' (Prashna Upani...more

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