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...obility problems, because of age or obesity, consider assisted back bends with props to support his, or her, body, neck, and head.Digestion is improved through movements and breath control of yoga (pranayama). Pancreas and liver operation is also enhanced. The rotations of certain postures also massage the glands of the endocrine system, encouraging hormone ...more Is Cellulite Unhealthy? ... generally are a depository of toxins. Minimizing the intake of toxins, and employing frequent detoxification measures can benefit health and improve the appearance of cellulite.According to the U.S. National Library of Medicine, the appearance of cellulite can be controlled by the following factors:Diet filled with fr...more Teaching Hatha Yoga - Abundance is Under Your Nose ...een overlooking opportunities because of “programmed thinking?” Some people, even Yoga teachers, feel they do not deserve opportunities. They scratch out a modest existence because they have been programmed for less than optimum results.What a loss of creativity to mankind it is; to have a mindset, which reinforces a lack of action, in the face of opportunity. Some peo...more The Relationship between Yoga, Meditation, and Self-Hypnosis ...iety. To become the custodian of a healing method is one thing, but to risk your life for it, is truly brave. For this, and many other reasons, these people are the unsung heroes for freedom, self-improvement, and healing methods.For those of us who live in a free society, we often take for granted that you can practi...more Strategies For Stress Relief ...ging stress at work, and this is where some employers have become enlightened to the stresses of modern 24/7 life. Some employers offer in-house massage and aromatherapy during work hours for a natural holistic approach to stress relief in the workplace. Some excellent ideas for stress relief are the following: relaxation exercise...more |
