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...integral part of your life.The whole meaning of this word is harmonizing your body or soul. The principle on which hatha yoga works is feeling, thinking, willing and acting. These all when come in perfect balance which makes it a perfect eternal bliss. It is a cleansing process and which helps in removing the blockages of your body and soul. It is a sourc...more The Purpose of Yoga - Peacefully Co-Existing With Others ...the Prophets, and the Saints. Use your best judgment and listen to your heart.Except for self-defense - you know in your heart intolerance, and killing, for any reason, are morally wrong. Think upon this: If a Holy Man tells you to oppress or kill the innocent, he is not a Holy Man.God does not discriminate, and God loves you, so do not listen to anyone who tells you to commit crimes “In t...more Yoga and the Gift of Communication ...ionate Yoga teacher. Never stay in an abusive relationship. Life is too short to waste and to be taken for granted. Students should be able to ask Yoga-related questions during a Yoga class. Without communication, Yoga classes become militaristic exercise classes. This is fine, if military exercise is what you want; but why not take part in a martial arts c...more Obtain Better Health With Yoga ...hat have proved beneficial for health.The first set of practices is the Asanas. These include many exercises and postures. When done according to the way they should be, they improve blood circulation, align the spine and head, energize the main organs in the body and relax you. These exercises were...more Alternative Health Care Therapies ... or are overactive – in order to get the body in proper balance again. This is why many times, the problem is aggravated first and then reversed.5. Yoga and meditation – yoga is extremely powerful in curing many ailments from blood pressure to back ache to heart problems. Yoga also teaches self-discipline, ...more |
