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Universal Principles of Yoga, Part 4
...eedom from hate, guilt, fear, and greed.Think of “The Middle Way” as taught by Siddhartha Gautama, also known as “The Buddha.” He taught avoidance of extremes; whether it is pleasure or pain. When you stop hating, you are releasing your own pain from within the depths of your soul. So, you are forgiving,...more
Is Yoga Helpful To Cure Obesity?
...en people read this line they don’t believe that 25 kg in just one and a half month. But for all this you need to be honest and sincere about the yoga program. For reduction of excess pounds is the simple program you can practice. For this you need to get up early in the morning and drink around 5 to 6 glasses of water in...more
Chant OM And Free Yourself From All Ill-Thoughts And Disease
...verse. All worldly things, all names and forms are only the manifestation of Brahman. The world appears to exist because of Brahman. The sense organs in the body cannot realise Brahman. The senses only feel worldly things. The senses feel worldly things for Brahman as Atman(soul) exists in all living beings.In order to feel and realise Brahman one has...more
Making Sure You Pick the Right Yoga Class
...a Westernized form of Asthanga; and another form known as "hot yoga" where you practice in a heated room (make sure to drink LOTS of water).The style I practice is called Iyengar yoga, based on the teachings of B.K.S Iyengar. It has been referred to as "props" yoga, because it involves the use of blocks, belts and other objects to aid in learnin...more
Ayurveda Yoga Teacher Training Program
...nd dhyana (meditation) along with the study of Yoga Sutras.Learning and developing the ability to concentrate and stilling of the mind through meditative practicesKnowledge of how to use Yoga & Ayurveda for symptoms of "disease", chronic illness, injury as well as psychological statesIn-depth study of the healing art of AyurvedaAdjustments to the more subtle mental and spiritual energies util...more

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