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Teaching Hatha Yoga: Secrets of a Yoga Studio Lease
...otects the landlord only. The city or town just wants somebody to bring the Yoga studio up to current code. Below are some solutions that will save you a lot of money and problems.Consult an attorney who specializes in “commercial real estate law.” You need a legal specialist, therefore, avoid a “J...more
Benefits of Yoga
...ga has postures that trigger the joints of the body other exercise doesn't reachBenefit 2: Yoga increases the lubrication of joints, ligament and tendons; yoga positions exercise the different tendons and ligaments of the body other exercise doesn't reach.It has also been found that yoga can bring supplety to a previously ...more
The Yoga of Trust - Jules Paxton's New Yoga
...lly with each other.And there are Trust Yoga poses that allow you to open each other’s chests (but not in a surgical way!), deepen each other’s back bends or just enjoy the amazing feeling of holding and balancing your partner in such a way that he or she seems temporarily freed from gravity. You let ...more
Yoga Off the Mat - A Lesson From the Ocean
...e relaxing into the ocean or sitting in traffic and giving the person who aggressively cuts in front of me a silent blessing instead of a curse... it is all yoga. It is not enough in this day and age to do yoga- the question is are we doing it well? Are we embodying Yoga? Are we living the teachings? Are we in the...more
Teaching Yoga as Therapy
...ave the skills to deal with stress, peer pressure, and finding their way throughout life.The most common form of contemporary Yogic therapy has been relief from an existing ailment. The list of potential ailments seems to be endless. We may naturally think of using a combination of standard medical practices and Yoga therapy for n...more

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