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...Unfortunately,the story of the 'Dalai Lama Healing Chant' isn't true. At least, not entirely.First, the recording was meant to be sold (all those bootlegged cassettes, CDs, and mp3s made over the years are illegal copies which infringe the chanter's copyright).And secondly, the person chanting is not the Dalai Lama. It is Hein Braat, a Dutch performer and devoted pr...more The Purpose of Yoga - The Yogic Path to Happiness ...; we can see the change from a happy child to a moody young adult. What happens to humans, as we grow into adults? Why does a child enjoy life so much, and then, suddenly start worrying about everything?Yoga helps us recapture our youth and enjoy each moment of life. Yoga has many methods to bring about states of joy and ...more Getting Started with Yoga ...pain, to those with chronic stress, yoga can teach you how to minimize personal demons. For those who are pain free and carefree, yoga can maintain a sense of peace. Yoga also provides so many physical and mental health advantages that it’s hard to find anyone who can’t benefit from it in some way. ...more Ashtanga Yoga - The Primary And Intermediate Series ...ward bends and hip openers. The Intermediate Series is referred to as Nadi Shodhana, or the cleansing of the Nadies. Nadies are the subtle energy channels, which underlie the physical form. The postures of the Intermediate series include a series of back bends as well as arm balances and inversions. The Intermediate series is energ...more Becoming a Yoga Instructor - Is it a Good Fit for Me? ...e it just a little bit better, becoming a yoga instructor may be the way to do it. You'll be taking your love for the practice one step further. You'll learn how to instruct and motivate others to experience the health and wellbeing that you know is possible for anyone. Plus, the sense of accomplishment you'll receive from ...more |